Reconnect with your feminine divinity and experience the Vedic wisdom that honors women as inseparable from nature.
Learn MoreAadrika Yoga integrates the ancient Rig Vedic teaching of Yoga of the Inner Mystic Fire and sacred Himalayan tradition of Nature Worship. A path that kindles the hidden fire within. The Yoga practices are derived from Classical Yoga.
Aadrika Yoga offers seekers a Himalayan sanctuary to deepen the path of Self-Realization, commune with living nature, and awaken the silent inner guru within the light of Inner Agni (Mystic Fire). Created by a women, for women, these journeys are guided by women and rooted in supporting women-led businesses throughout the experience.
Shama is a Medical Doctor (MBBS), Qigong and Inner Fire Yoga Instructor, and a teacher of heart-centered Vedic practices originating in the wisdom of the Rig Veda, the oldest Vedic text. Through her offering, Shama guides people into simple yet profound practices that use Fire practices, walking the Sacred Himalayan Nature trails, Breath and Sound to awaken the Inner Mystic Light.
She leads Sacred Women Pilgrimages to the ancient Shakti sites of the Himalayas, powerful places where the wisdom of the Divine Feminine continues to flow through land, ritual, and tradition. Through these journeys, women are invited to awaken their inner Shakti, rediscover their inseparable connection with nature and the living feminine energy that flows through all life and embody the fullness of their sacred womanhood. We will be living with mountain women and experiencing their local ways of life, where the elements—earth, water, fire, and air—are present in simple, everyday practices.
Held by the Himalayas, women begin to feel their inner Shakti awakening and their profound connection with the living earth.
Know More About Me
Yoga of Inner Fire originates from the Rig Vedic Hymns translated by Sri Aurobindo in his English translation of the boo...
My name “Shama” means fire. From a young age, fire has been integrated into my daily life growing up. Coming...
I've had the most incredible experience practicing with Shama. She has a unique way of blending yoga with Qi Gong, creating a flow that truly awakens both body and mind. Her deep knowledge of natural nutrition also adds another dimension to her teachings, making every session not just about movement but overall well-being. After each class, I always felt deeply relaxed yet energized at the same time --such a rare and wonderful combination! I can't wait for her to return from Nepal and continue this amazing journey with her. Highly recommended for anyone looking to connect with their inner energy and find true balance!
I really enjoyed my yoga sessions with Shama. As I was a new mother going through postpartum, she designed the asanas to fit my needs, focusing on core strengthening and relieving back pain. She also focused on correct breathing and correct posture that helped me perform the asanas in the right way. She schedules the sessions timely so that I am constantly motivated.
The most magical thing about Shama is her presence- you know and can feel her wisdom immediately. This magical presence is then transmuted into her work, guiding yoga and meditation sessions that bring clarity, peace, and healing. Shama blends ancient and modern knowledge into her practice, providing a unique experience beneath the Himalayas that will leave you feeling a deeper connection to self, the earth, and one another.
I had the pleasure of receiving an introduction to Qigong by Shama, with the sacred backdrop of the mountains. But even with eyes closed the magic stayed the same. Shama balances her professional skills with her personal approach in a very unique way. Highly recommend!
This time in the beautiful mountains ⛰ of the Himalayas with Shama gave me the opportunity to deep dive into my own self and in the sacred community of real womanhood. The elevating ceremonies of the fire, visting ancient spiritual places combined with Qi Gong and trekking supported me in a delightful way. Shama as a guide and teacher shares a lot of knowledge, strength and loving energy. Highly recommended. We meet again, dearest bahini. 🥰
I just returned from one of the most powerful and nourishing experiences I’ve ever had: a women’s yoga retreat that was so much more than yoga. Each day invited us to slow down, soften, and reconnect with ourselves and our inner fire. Through gentle yoga, grounding qi gong practices, and deeply intentional rituals, we created a space where every woman could show up exactly as she was. One of the most unforgettable parts of the retreat were the fire ceremonies. Sitting together under the open sky, we released what no longer served us and called in the courage, clarity, and vitality we’re ready to embody. There was something incredibly powerful about witnessing each woman step into her own inner fire. The qi gong sessions were equally transformative—awakening energy in the body in such a subtle yet profound way. I left feeling lighter, clearer, and deeply connected to my own life force. What made this retreat truly extraordinary was Shama. She has an aura that is almost too powerful to put into words. She carries a kind of quiet magic—deeply intuitive, grounded, and filled with wisdom. The way she holds space is rare and profound. You feel seen, supported, and gently guided back to yourself. She is truly one of the most remarkable people I have ever had the privilege of knowing. What also made this retreat so special was the sense of sisterhood that formed so naturally. There was so much authenticity, warmth, and support in the space. It felt safe to open, to reflect, to laugh, and to grow together. I’m leaving with a full heart, new friendships, and a deeper connection to the fire within me. I’m so grateful for this experience and for the incredible women who shared it.
Dive into a diverse world of Classical Mystic Fire Yoga — where Nature and the Elements are the basis.
Trek to a Mystic Grassland opening, surrounded by a forest of delight. Birds will sing to celebrate our arrival, deep in forest green. We will sit and chant to a ritual fire and feel its effect inside.
Join for a visit to sacred Shakti sites, where the male Mystic Fire carries our offering. A place of initiation that carries our feminine evolution forward. With a fire ceremony in the Fire's own house, a mystic womanhood will emerge.
With me visit the patch of grassland and complete an Asana session in vastness. We will stretch our bodies in the view of Annapurna and her Mystic Fire shaped son. The only sound will be ours, Nature Yoga to remember and take home
The Himalayan Mystic Fire Tradition brings an inner and outer experience of fire. A physical flame to used to light a psychological flame in the heart center. The local tradition is to build a symbolic tiny stone house with a fire offering, as done in daily village household kitchen wood fire.
Join me to observe local mountain life. Concentration on the physical consciousness, comes naturally when weeding a corn field, a daily life of local village women. The ancient Himalayan Yoga tradition will have beginnings in the village life style.
The modern Yoga tradition has changed from its ancient dynamic roots to a passive activity. Originally a pilgrimage "walking the path" was a Yoga bases, and walking through these trails are were ancient Rishis discovered the Mystic Fire Yoga practices, as will you.
